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9st 6lb
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59.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1154 kcal
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Fat: 35.29g | Prot: 49.56g | Carbs: 164.66g.
Breakfast: Cravendale Semi Skimmed Milk, Tesco Easy Oats Apple and Blueberry. Lunch: Bananas , Vitalite Dairy Free Butter, High Protein Bread, Tesco Medium Eggs. Dinner: Tesco Frozen Green Beans, Batchelors Savoury Rice Chicken Flavour, Birds Eye Breaded Cod Fish Cakes. Snacks/Other: Fox's Rocky Chocolate. more...
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Bagpuss#'s Weight History
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