Weigh In record (no journal entry) for 07 February 2019
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2281 kcal
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Fat: 89.59g | Prot: 105.58g | Carbs: 289.04g.
Breakfast: Mulino Bianco Tarallucci, Land Latte Parzialmente Scremato, Nutella Nutella, Maina Pandoro. Dinner: Novi Fondentenero, Molinari Sambuca, Bellentani Prosciutto Cotto Scelto, Cavolini di Bruxelles Cotti, Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Mulino Bianco Tarallucci, Campari Campari Soda, Prosecco, Buondì Buondì al Cioccolato, Named Super Protein Bar, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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