Weigh In record (no journal entry) for 07 February 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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922 kcal
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Fat: 57.87g | Prot: 58.36g | Carbs: 46.81g.
Breakfast: Dr. Korner Хлебец Гречневый, Икра, Яичный Омлет. Lunch: Семга Запеченная, Джюгас Сыр Пармезан, Брокколи Тушеные, Шампиньоны Тушеные. Snacks/Other: La Pina Арахисовая Паста, Орехи Кешью. more...
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Losing 2.8 kg a Week
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89266013324's Weight History
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