Weigh In record (no journal entry) for 07 February 2019
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87.3 kg
Lost so far: 0.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1317 kcal
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Fat: 80.41g | Prot: 70.95g | Carbs: 75.30g.
Breakfast: Hellmann's Real Mayonnaise, Utterly Butterly Utterly Butterly Spread, McCain Jacket Potato. Dinner: Crisp 'n Dry Vegetable Oil, Tesco Lemon Juice, Tesco Bolognese Pasta Sauce, Tiana Raw Extra Virgin Coconut Oil, Quorn Mince, Fried Egg, Asda Butcher's Selection Thick Cut Unsmoked Back Bacon. Snacks/Other: Water, Aspall Raw Organic Apple Cyder Vinegar, Tea with Milk, Tesco Stevia Sweet, Coke Cola Diet Coke Strawberry 1.25 Litres. more...
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2558 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Vacuuming - 35 minutes, Grocery Shopping - 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MichaelaJane07's Weight History
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