Weigh In record (no journal entry) for 07 February 2019
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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894 kcal
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Fat: 28.54g | Prot: 50.15g | Carbs: 97.59g.
Breakfast: Stekt Ägg, Wasa Husman, Blandfärs, Kaffe (Snabbkaffe), Falu Råg Rut, ICA Cream Cheese 9%, Gurka (med Skal). Lunch: Köttgryta, Arla Keso Mini Naturell , Basmatiris (Kokt). Dinner: Kungsörnen Snabbmakaroner, Köttfärs. more...
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Losing 7 kg a Week
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fatiima91's Weight History
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