Weigh In record (no journal entry) for 07 February 2019
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54.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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905 kcal
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Fat: 55.38g | Prot: 53.81g | Carbs: 49.39g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Яичница. Lunch: Гречка Отварная, Индилайт Шарики из Индейки. Dinner: Devi Marco Какао Растворимый, Городецкий Творог 9%. Snacks/Other: Молоко. more...
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Gaining 0.4 kg a Week
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