Weigh In record (no journal entry) for 07 February 2019
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67.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1081 kcal
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Fat: 39.73g | Prot: 72.29g | Carbs: 103.07g.
Breakfast: Philadelphia Balance, Zuegg Feigenmarmelade, Kaufland Eiweißbrot. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Basmati-Reis (Gekocht), Call A Pizza Chef Salat. more...
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steady weight
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