Galaxy_74's Journal, 07 Feb 19

Galaxy_74's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2019

80.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1148 kcal

Fat: 52.57g | Prot: 62.73g | Carbs: 109.22g. Breakfast: Бутерброд с Маслом, Вода. Lunch: Чай с Молоком, Бутерброд с Маслом, Сердце Куриное, Гречка Вареная. Dinner: Гречка Вареная, Сердце Куриное. Snacks/Other: Яблоко, Кефир. more...

2750 kcal

Exercise: Driving - 2 hours and 8 minutes, Desk Work - 16 hours, Sleeping - 5 hours and 52 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Galaxy_74's Weight History

View Complete History

Galaxy_74's Journal, 07 Feb 19

Submit a Comment

Galaxy_74's Weight History