Weigh In record (no journal entry) for 07 February 2019
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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945 kcal
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Fat: 29.89g | Prot: 75.23g | Carbs: 97.56g.
Breakfast: Gourmet Sésamo Tostado, Jengibre, Limón, Apio, Colun Yoghurt Light, Quaker Avena Tradicional (30g), Sabu Semilla de Chia. Lunch: Jumbo Atún Lomitos al Natural, Frutos Del Maipo Choclo en Granos, Cebollas, Pepino, Lechuga, Huevo Duro. Dinner: Colun Queso Gouda Laminado, Fresh Toppings Crutones Sabor Mediterráneo, Tomates, Huevo Duro, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde. more...
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Losing 41.0 kg a Week
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LadyGun88's Weight History
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