Weigh In record (no journal entry) for 06 February 2019
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2857 kcal
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Fat: 71.95g | Prot: 166.22g | Carbs: 375.35g.
Breakfast: Lindt Cioccolato Nocciole, Zucchero, Mulino Bianco Cornetto Integrale. Lunch: Grana Padano Grana Padano, Scotti Riso Carnaroli. Dinner: Grana Padano Grana Padano, Lindt Cioccolato al Latte, Heinz Ketchup, Petto di Pollo, Carne. Snacks/Other: Nestlé Galak, Haribo Rotella Liquirizia, Tre Marie Pandoro. more...
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Gaining 2.1 kg a Week
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