Weigh In record (no journal entry) for 05 February 2019
|
83.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
3356 kcal
|
Fat: 61.94g | Prot: 175.51g | Carbs: 509.92g.
Breakfast: Cerealitalia Nature-Mix. Lunch: Zuegg Crema di Marroni, Fette Biscottate, Grana Padano Grana Padano, Scotti Riso Carnaroli. Dinner: Uovo, Petto di Pollo, Carne, ManuSol Cornflakes. Snacks/Other: Ca' Bianca Crackers Salati in Superficie, Haribo Rotella Liquirizia, Tre Marie Pandoro. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|