Weigh In record (no journal entry) for 07 February 2019
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1364 kcal
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Fat: 35.43g | Prot: 110.50g | Carbs: 149.79g.
Breakfast: Mundo Verde Chia, Quaker Aveia em Flocos, La Serenisima Leite em Pó Integral, Apis Vida Mel Orgânico, Power One Pasta de Amendoim Integral, Black Skull Whey 3HD, Nescau Nescau 3.0. Lunch: Macaxeira Cozida, Abóbora Moranga, Batata Inglesa, Filé de Frango Grelhado. Dinner: La Serenisima Leite em Pó Integral, Nescau Nescau 3.0, Black Skull Whey 3HD, Quaker Aveia em Flocos. Snacks/Other: Danone Danio Tradicional. more...
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Losing 0.5 kg a Week
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Gleice Caroline S.O.S's Weight History
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