Weigh In record (no journal entry) for 07 February 2019
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120.2 kg
Lost so far: 3.4 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1268 kcal
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Fat: 116.42g | Prot: 49.35g | Carbs: 7.86g.
Breakfast: Watercress, Beef Pastrami (Cured), Almarai Fresh Cream, Butter, Olives, Egg, Cheesa Edam Sliced Cheese. Lunch: Watercress, Egg, Olives, Cheesa Edam Sliced Cheese, Butter. Dinner: Green Tea, Black Tea. Snacks/Other: Butter, جهينه كريمة خفق. more...
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Losing 5.6 kg a Week
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omnia amin's Weight History
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