Weigh In record (no journal entry) for 07 February 2019
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118.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1881 kcal
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Fat: 55.07g | Prot: 55.96g | Carbs: 215.13g.
Breakfast: Harry Vital-Brot, Harry Balance Toast (25g), Schwartau Samt Erdbeere, Sojola Margarine. Lunch: Gemüseeintopf. Dinner: Dr. Kunz Spätburgunder Trocken, Edeka Bio Tofu Natur, REWE Rohkost-Salat, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Alpro Soya Joghurt Brombeere. more...
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steady weight
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Marijolie's Weight History
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