Weigh In record (no journal entry) for 07 February 2019
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80.4 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1368 kcal
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Fat: 66.23g | Prot: 83.56g | Carbs: 105.93g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alhos-Poró, Couves de Bruxelas, Tomates, Cenouras, Alface, Ovo de Codorna, Queijo Coalho, Bife de Carne de Vaca. Dinner: Burger King BK Chicken Sandwich. Snacks/Other: Natural One Suco de Laranja. more...
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Gaining 5.6 kg a Week
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Mayarasevero's Weight History
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