Weigh In record (no journal entry) for 07 February 2019
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67 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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493 kcal
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Fat: 8.09g | Prot: 16.86g | Carbs: 97.53g.
Dinner: Wortel Dimasak, Bayam Dimasak (dari Segar), Tempe Gembus, Oatmeal, Pepaya. more...
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Losing 3.5 kg a Week
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 Comments
Huhuhuu minta no whatsapnya dong,, biar semakin kenal aku baru mulai niy baru seminggu bb awal di 96 skrg udah 94,,
10 Feb 19 by member: rantimizar
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