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laraae
Journal
07 Feb 19
laraae's Journal, 07 Feb 19
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Weigh In record (no journal entry) for 07 February 2019
91.2 kg
Lost so far:
5.4 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
1576 kcal
Fat: 44.63g | Prot: 43.86g | Carbs: 243.45g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee.
Lunch:
Luzianne Black Tea Single Bag, Cuties Clementines, Lean Cuisine Simple Favorites Chicken Enchilada Suiza.
Dinner:
Chicken Fried Rice.
Snacks/Other:
Wonka Everlasting Gobstopper.
more...
2604 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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laraae's Weight History
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