Weigh In record (no journal entry) for 07 February 2019
|
81.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1767 kcal
|
Fat: 58.28g | Prot: 69.12g | Carbs: 235.43g.
Breakfast: Bisca Digestive Fuldkorn. Dinner: Karolines Køkken Karrysauce, Hvide Ris (Kogte), Defco Kyllinge Frikadeller. Snacks/Other: Jordbær, Vaniljeis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|