Weigh In record (no journal entry) for 07 February 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1778 kcal
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Fat: 108.62g | Prot: 39.48g | Carbs: 150.97g.
Breakfast: Asia Spezialitäten Süß-Sauer Sauce, Mischgemüse, Aldi Tortilla Wraps, Milchkaffee. Lunch: Abbelen Gemüse Nuggets. Dinner: Kartoffelsalat, Leberkäse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.7 kg a Week
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Kira Diana's Weight History
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