Weigh In record (no journal entry) for 25 November 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2902 kcal
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Fat: 144.29g | Prot: 83.08g | Carbs: 334.03g.
Breakfast: Sahne Nuss Chocolate de Leche con Almendras Enteras, Plátano, Avena Multigrano, Svelty Leche sin Lactosa Descremada, Manzana Verde. Lunch: Hallulla, Queso Gouda, McKay Triton Dark. Dinner: Carne en Su Jugo, Papas Fritas (Saladas). Snacks/Other: Batido de Leche, Manzana Verde. more...
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1442 kcal
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Exercise:
Squats (Legs) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 11 hours. more...
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Jademarts's Weight History
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