Falta pouco pra sair da casa dos 80!! Uhuuuu
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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961 kcal
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Fat: 23.19g | Prot: 66.05g | Carbs: 126.15g.
Breakfast: Danubio Requeijão Cremoso Light, Adria Torrada Light. Lunch: Laranja Pêra, Tomates, Pescada, Batata Doce Cozida. Dinner: Danone Grego Caramelo, Marilan Magic Toast Integral, Ovo Cozido. Snacks/Other: Banana Nanica, Optimum Nutrition Whey Protein. more...
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Losing 5.6 kg a Week
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chris.aguiar's Weight History
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