Weigh In record (no journal entry) for 08 February 2019
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65.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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995 kcal
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Fat: 53.23g | Prot: 25.61g | Carbs: 104.14g.
Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Instant Coffee with Whitener and Sugar (Powdered Mix), Banana. Lunch: Hoka Hoka Bento Shrimp Dumpling, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Sukiyaki, Cabbage Salad or Coleslaw with Dressing. more...
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Losing 2.8 kg a Week
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midol_mia's Weight History
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