Weigh In record (no journal entry) for 08 February 2019
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1403 kcal
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Fat: 40.61g | Prot: 63.03g | Carbs: 203.35g.
Breakfast: Sirup, Pempek. Lunch: Cimory Yogurt Drink, Daging Babi, Pempek. Dinner: Durian, Udang Kukus atau Rebus, Shirataki Nasi Nasi, Pempek. more...
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Losing 4.2 kg a Week
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PurnamaSari93's Weight History
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