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gabrielaavenia
Journal
07 Feb 19
gabrielaavenia's Journal, 07 Feb 19
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Weigh In record (no journal entry) for 07 February 2019
53.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
360 kcal
Fat: 8.63g | Prot: 15.28g | Carbs: 56.34g.
Lunch:
Lulemuu Tostadas de Arroz, CasanCrem CasanCrem Light.
Dinner:
Arvejas, Lulemuu Tostadas de Arroz, Hummus.
more...
1522 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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gabrielaavenia's Weight History
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