Weigh In record (no journal entry) for 08 February 2019
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48.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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430 kcal
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Fat: 10.85g | Prot: 17.96g | Carbs: 67.83g.
Breakfast: Lemon Juice. Lunch: Tempeh (Cooked), Cabbage, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Nasi Putih. Dinner: Watermelon, Sage (Ground). more...
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Losing 0.1 kg a Week
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lila kulil's Weight History
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