Weigh In record (no journal entry) for 08 February 2019
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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805 kcal
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Fat: 38.63g | Prot: 28.88g | Carbs: 92.81g.
Breakfast: Gado Gado, Tempe Orek, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Nasi Merah. Lunch: Pisang Goreng, Telur Dadar, Nasi Putih, Nasi Merah. more...
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Losing 1.0 kg a Week
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vallentina adiba's Weight History
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