Weigh In record (no journal entry) for 08 February 2019
|
67.6 kg
Lost so far: 7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1009 kcal
|
Fat: 53.12g | Prot: 56.75g | Carbs: 76.63g.
Breakfast: Milfina Joghurt 1,5%, Mangos, Lidl Heidelbeeren, Birnen. Dinner: Extra Natives Olivenöl, Kattus Ajvar, Hokkaido Kürbis, Rinderhackfleisch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannilein494's Weight History
|