Weigh In record (no journal entry) for 08 February 2019
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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940 kcal
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Fat: 44.68g | Prot: 35.28g | Carbs: 97.32g.
Breakfast: REWE Bäcker Brötchen, Gutfried Putenbrust Natur, Böklunder Entdecker-Fleischwurst. Lunch: REWE Bäcker Brötchen, Gutfried Putenbrust Natur, Böklunder Entdecker-Fleischwurst. Dinner: Thermomix Brokkolisalat. more...
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steady weight
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