Weigh In record (no journal entry) for 08 February 2019
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99.9 kg
Lost so far: 18.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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801 kcal
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Fat: 22.15g | Prot: 53.46g | Carbs: 99.79g.
Breakfast: Избенка Йогурт 1,5%, Zero Джем, Творог 5%, Увелка Хлопья Овсяные Традиционные, Домик в деревне Молоко Отборное 3,9%. Lunch: Брокколи Тушеные, ВкусВилл Ветчина Куриная, Куриное Филе Вареное, Мистраль Гречка Отварная. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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darya_stepanetc's Weight History
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