Weigh In record (no journal entry) for 08 February 2019
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47.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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403 kcal
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Fat: 6.32g | Prot: 7.83g | Carbs: 81.28g.
Breakfast: Schär Mariekex. Dinner: Vitt Bröd, Kiwi. Snacks/Other: Vitt Bröd, Apelsiner. more...
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Losing 0.3 kg a Week
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