Weigh In record (no journal entry) for 08 February 2019
|
94.3 kg
Lost so far: 5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1801 kcal
|
Fat: 77.23g | Prot: 85.30g | Carbs: 195.67g.
Breakfast: Активия Йогурт Отруби и Злаки, Геркулес Овсяные Хлопья. Lunch: Курица Вареная, Подлива, Гречка Отварная. Dinner: Винегрет, Манты. Snacks/Other: Еврозлак Сахар Песок, Лимон, Принцесса Ява Чай Зелёный. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajka.nig's Weight History
|