Weigh In record (no journal entry) for 13 October 2012
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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2082 kcal
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Fat: 62.28g | Prot: 110.17g | Carbs: 273.70g.
Breakfast: C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk, 100% Fullkornsbröd. Lunch: 100% Fullkornsbröd, Makaroner. Dinner: Kött, Kött, Potatis (Skalad, med Salt, Kokt). more...
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Gaining 0.4 kg a Week
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Nicke of Sweden's Weight History
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