Weigh In record (no journal entry) for 08 February 2019
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67.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1882 kcal
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Fat: 102.20g | Prot: 73.07g | Carbs: 166.14g.
Breakfast: Banane, Philadelphia Balance, Kaufland Eiweißbrot, Zuegg Feigenmarmelade. Dinner: Bratwurst, Maggi Rahm-Champignons, Salzkartoffeln. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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