Weigh In record (no journal entry) for 08 February 2019
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75.3 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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641 kcal
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Fat: 30.79g | Prot: 82.70g | Carbs: 7.37g.
Breakfast: Dulano Katenschinken Gewürfelt, Spiegelei. Lunch: Güldenhof Gebratene Putenbrust-Streifen, Eisbergsalat, Bonduelle Frischer Rucola. more...
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Losing 2.8 kg a Week
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lina_arnaut's Weight History
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