Weigh In record (no journal entry) for 08 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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602 kcal
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Fat: 17.44g | Prot: 49.66g | Carbs: 58.52g.
Lunch: Putenbrust, Pflanzenöl, The House Of Rice Basmati Reis. more...
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Gaining 1.8 kg a Week
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