Weigh In record (no journal entry) for 08 February 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1494 kcal
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Fat: 57.26g | Prot: 75.58g | Carbs: 163.14g.
Breakfast: Mandarine, Auchan Muffin Anglais Complet. Lunch: Super U Galette de Sarrasin, Schwarzwalder Tresana, Carrefour Compote Pommes sans Sucres Ajoutés, Tipiak Sauce Beurre Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Dinner: Côte d'Or Chocolat Noir Amandes, Poivrons Verts, Puget Huile d'olive Vierge Extra Bio, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Aldi Tranches de Cheddar, Jaune d'Oeuf, Pois Cassés Cuits, Carrefour Feuilles de Brick. more...
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Losing 1.4 kg a Week
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Mariiine_'s Weight History
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