Weigh In record (no journal entry) for 08 February 2019
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71.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1176 kcal
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Fat: 44.81g | Prot: 51.97g | Carbs: 135.29g.
Lunch: Huile d'Olive, Elle & Vire Crème Liquide 4%, Poivrons Rouges Doux, Riz Basmati (Cuit), Pêche Océan Filet de Colin d'alaska. Dinner: Pierre Martinet Taboulet Poulet, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Salade Verte, Oeuf Mollet, McCain Bun's Bolognaise. Snacks/Other: Jordans Céréales Granola, LU Belvita Petit Déjeuner (12,5g). more...
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Losing 0.1 kg a Week
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perrinestk's Weight History
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