Weigh In record (no journal entry) for 08 February 2019
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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832 kcal
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Fat: 23.26g | Prot: 32.37g | Carbs: 125.88g.
Breakfast: Vivo Cereal Brunch Frutos Rojos, Danone Yogurt Light Frutilla. Lunch: Ensalada de Frutas, Miraflores Arroz, Pescado Frito, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Costa Maxi Chips. more...
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Losing 0.4 kg a Week
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Patricio Lopez Vera's Weight History
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