Weigh In record (no journal entry) for 08 February 2019
|
102.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
716 kcal
|
Fat: 24.35g | Prot: 29.60g | Carbs: 94.05g.
Breakfast: Fanta Orange (Dose). Lunch: Kaffee mit Milch und Zucker. Dinner: McDonald's Chicken McNuggets (20). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|