Weigh In record (no journal entry) for 08 February 2019
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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548 kcal
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Fat: 14.92g | Prot: 32.29g | Carbs: 78.86g.
Breakfast: Чай Несладкий, Хлеб из Закваски. Lunch: Соевое Молоко, Чай Несладкий, Чай Несладкий, Китайская Капуста. Dinner: Кофе с Молоком, Гречневая Каша с Молоком. more...
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Gaining 0.7 kg a Week
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a v v e l's Weight History
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