Weigh In record (no journal entry) for 08 February 2019
|
58.7 kg
Lost so far: 16.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
610 kcal
|
Fat: 49.00g | Prot: 39.00g | Carbs: 6.00g.
Breakfast: Archer Farms Raw Mixed Nuts. Lunch: Tyson Foods 100% All Natural Chicken Wings. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma103117's Weight History
|