Weigh In record (no journal entry) for 08 February 2019
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94.8 kg
Lost so far: 4.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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817 kcal
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Fat: 14.00g | Prot: 32.21g | Carbs: 86.64g.
Breakfast: Slim-Fast Strawberry Milk Shake. Dinner: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 1.3 kg a Week
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DeAnna-banana's Weight History
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