Weigh In record (no journal entry) for 08 February 2019
|
45.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1240 kcal
|
Fat: 8.26g | Prot: 49.58g | Carbs: 242.11g.
Breakfast: 愛麵族 烏龍麵. Lunch: 全家 日式烏龍麵. Dinner: 愛麵族 烏龍麵. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|