Weigh In record (no journal entry) for 08 February 2019
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90 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1997 kcal
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Fat: 74.85g | Prot: 131.19g | Carbs: 203.10g.
Breakfast: Azúcar, Kellogg's Corn Flakes, Leche (Leche Entera). Lunch: D'Gari Gelatina de Agua, Knorr Arroz con Tomate, Pechuga de Pollo, Knorr Arroz con Tomate, Pechuga de Pollo, Knorr Arroz con Tomate, Pechuga de Pollo, Tortillas de Maíz. Dinner: Cacahuates, Coca-Cola Coca-Cola, Huevo Frito, Tortilla de Maíz, Knorr Arroz con Tomate, Pechuga de Pollo, Jícama, Ronnie Coleman Proteina. more...
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Gaining 0.7 kg a Week
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