Weigh In record (no journal entry) for 07 February 2019
|
65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
4778 kcal
|
Fat: 111.19g | Prot: 197.25g | Carbs: 751.88g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Quaker Farinha de Aveia, Banana Nanica. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Estrogonofe de Frango, Arroz Branco (Cozido), Feijão Carioca, Banha de Porco. Dinner: Arroz Branco (Cozido), Feijão Carioca, Banha de Porco. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriel buba's Weight History
|