Weigh In record (no journal entry) for 09 February 2019
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69 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1188 kcal
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Fat: 40.10g | Prot: 36.08g | Carbs: 174.02g.
Breakfast: Tempe Mendoan, Tempe Orek, Nasi Putih. Lunch: Keripik Kentang, Sambal Goreng, Tumis Buncis, Wortel Dimasak, Nasi Putih. Snacks/Other: Pangsit Polos. more...
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Losing 2.1 kg a Week
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Cho Seorin's Weight History
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