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體脂：33.8
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1690 kcal
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Fat: 162.29g | Prot: 47.08g | Carbs: 11.06g.
Breakfast: 防彈咖啡. Lunch: 酮話 無粉生乳捲, 全聯 新東源韓式泡菜, 雞蛋, 安佳 無鹽奶油, Costco 無骨牛小排. more...
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Losing 1.4 kg a Week
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