Weigh In record (no journal entry) for 09 February 2019
|
63 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
973 kcal
|
Fat: 45.82g | Prot: 24.35g | Carbs: 116.20g.
Breakfast: Милка Печенье с Шоколадом , Пирожок с Картошкой, Омлет с Помидорами, Картофельное Пюре (с Цельным Молоком). Lunch: Окрошка, Пирожок с Картошкой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|