Weigh In record (no journal entry) for 09 February 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1194 kcal
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Fat: 52.38g | Prot: 49.76g | Carbs: 135.98g.
Breakfast: Buah Naga, Nanas, Semangka, Roti Putih, Dancow Fortigro Vanilla, Roti Gandum. Lunch: Nasi Putih, Ikan Bandeng Goreng, Bango Kecap Manis, Tumis Kangkung, Nasi Merah. more...
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Gaining 1.2 kg a Week
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tesaloen❤'s Weight History
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