Weigh In record (no journal entry) for 09 February 2019
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55.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1445 kcal
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Fat: 37.05g | Prot: 68.44g | Carbs: 217.27g.
Breakfast: Baguette, Oeuf à la Coque, Jus d'Orange Fraîchement Pressé, Banane. Lunch: Artichaut Cuit (à Partir de Frais), Carottes, Uncle Ben's Riz Long Grain, Lidl Aiguillettes de Poulet . Dinner: Ananas Entier, Delisse Yaourt Nature Sucré, Uncle Ben's Riz Long Grain, Haricots Verts. Snacks/Other: Carrefour Mini Roses des Sables. more...
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steady weight
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Eththagreg's Weight History
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